SilverGirl—@<'s Journal, 30 May 23

It’s ok it’s ok it’s ok…
Overloaded on cake fudge and salt
121.6 kg Lost so far: 88.4 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:
1250 kcal Fat: 53.74g | Prot: 43.07g | Carbs: 156.46g.   Breakfast: Egg (Whole) , Rye Bread , Avocados , Hot Water, Fresh Lemon Juice. Lunch: Bananas , Coconut Oil, Naartjie, Pawpaw. Dinner: Hummus , Woolworths Rice Crackers Sour Cream Flavoured, Woolworths Tante Anna Crushed Wheat Bread , Minestrone Soup. Snacks/Other: Cappuccino. more...
Gaining 8.4 kg a Week

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SilverGirl—@<'s Weight History


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