Weigh In record (no journal entry) for 29 May 2023
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74.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 10.45g | Prot: 12.67g | Carbs: 32.44g.
Breakfast: Tea with Milk and Sugar, Grated Cheddar Cheese, Woolworths Sandwich White Bread. more...
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Losing 0.9 kg a Week
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