Weigh In record (no journal entry) for 26 May 2023
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100.8 kg
Lost so far: 32.1 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 12.64g | Prot: 20.24g | Carbs: 148.95g.
Breakfast: Oranges , Apples . Lunch: Lemon, Oranges . Dinner: Oranges , Lemon, Cheddar Cheese , Toasted White Bread . more...
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Losing 1.8 kg a Week
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Jeanette Gouws's Weight History
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