Weigh In record (no journal entry) for 26 May 2023
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95.1 kg
Lost so far: 5.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 39.29g | Prot: 27.32g | Carbs: 55.14g.
Breakfast: Chicken Stir Fry, Soy Sauce, Scrambled Egg (Whole, Cooked) , Sasko Brown Bread. Lunch: Crystal Valley Salted Butter, Sasko Brown Bread. more...
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Losing 0.1 kg a Week
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Lizel Anne's Weight History
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