Weigh In record (no journal entry) for 24 May 2023
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64.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 43.47g | Prot: 15.90g | Carbs: 26.42g.
Lunch: Macadamia Nuts , Clover Cheddar Cheese , Clementines , Blueberries , Grenade Salted Caramel Spread . more...
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Losing 0.6 kg a Week
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Nicsgrace1989's Weight History
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