Weigh In record (no journal entry) for 09 February 2015
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102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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1395 kcal
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Fat: 33.37g | Prot: 129.97g | Carbs: 141.90g.
Breakfast: Evox 100% Whey Protein, Lipton Green Ice Tea, Coffee with Milk and Sugar. Lunch: I&J Chicken Breast Fillet, McCain Mixed Vegetables, Tastic Brown Basmati Rice Cooked. Dinner: Simonsberg Traditional Feta, Avocados, I&J Chicken Breast Fillet. Snacks/Other: Evox 100% Whey Protein, USN Diet Fuel Ultralean, Bananas. more...
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Gaining 0.0 kg a Week
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Built2Rock's Weight History
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