Weigh In record (no journal entry) for 09 February 2015
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81.6 kg
Lost so far: 13.5 kg.
Still to go: 1.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 February 2015:
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807 kcal
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Fat: 77.64g | Prot: 17.25g | Carbs: 9.35g.
Breakfast: Butter (Salted), Vanilla Extract, Psyllium Seed Husks, PnP Fresh Cream, Egg (Whole). Lunch: Stuffed Green Olives, Coconut Oil, Butter, PnP Fresh Cream, Coffee. Snacks/Other: SPAR 2% Low Fat Milk, Coffee. more...
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Gaining 0.5 kg a Week
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Lynette777's Weight History
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