Weigh In record (no journal entry) for 22 May 2023
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90 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 67.19g | Prot: 78.31g | Carbs: 58.78g.
Breakfast: Fried Ripe Banana, Fried Egg . Lunch: Tuna Salad. Dinner: Chicken Stir Fry. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 1.0 kg a Week
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ElizaBlig93's Weight History
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