Weigh In record (no journal entry) for 20 May 2023
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69.8 kg
Lost so far: 12.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 82.70g | Prot: 30.20g | Carbs: 83.16g.
Lunch: Beacon Sparkles, Black Cat Crunchy Peanut Butter, Stork Country Spread, Woolworths Tante Anna Whole-Wheat Brown Bread . more...
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Gaining 0.1 kg a Week
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Marlize van Rensburg's Weight History
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