| April 2024 |
| Tue 30: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
25.67g |
|
134.30g |
|
-
|
-
|
| Wed 24: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
7.30g |
|
62.00g |
|
-
|
-
|
| Tue 2: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
0.00g |
|
14.90g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
6.00g |
|
68.00g |
|
-
|
-
|
| Mon 19: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
1.06g |
|
11.40g |
|
-
|
-
|
| Thu 15: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
31.20g |
|
108.00g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
5.50g |
|
27.00g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
39.28g |
|
180.56g |
|
-
|
-
|
| Mon 2: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
42.10g |
|
95.00g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1521 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
22.50g |
|
199.96g |
|
-
|
-
|
| Thu 14: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.40g |
|
24.00g |
|
-
|
-
|
| Sun 10: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
2.60g |
|
29.50g |
|
-
|
-
|
| Thu 7: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
8.57g |
|
64.28g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
4.80g |
|
50.00g |
|
-
|
-
|
| Sat 12: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
3.00g |
|
30.00g |
|
-
|
-
|
| Tue 8: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
3.82g |
|
56.50g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
4.67g |
|
53.33g |
|
-
|
-
|
| Sun 16: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
17.85g |
|
165.50g |
|
-
|
-
|
| Sat 15: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
4.00g |
|
58.50g |
|
-
|
-
|
| Wed 12: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
52.38g |
|
87.25g |
|
-
|
-
|
