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Same same but it’s been a this and that kinda week soooo
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69.4 kg
Lost so far: 10.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 47.83g | Prot: 58.17g | Carbs: 122.44g.
Lunch: Woolworths Gouda. Dinner: SPAR Beef Mince, Pot O' Gold Italian Tomato & Onion Mix, Spaghetti. Snacks/Other: Nestle Kit Kat (45g), Merlot Wine. more...
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steady weight
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changedmynametopasta's Weight History
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