Weigh In record (no journal entry) for 18 May 2023
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121.8 kg
Lost so far: 88.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 41.76g | Prot: 27.69g | Carbs: 102.75g.
Breakfast: Lifestyle Food Chia Seeds, Lifestyle Nutrition Coconut Flakes, Berries, Woolworths Rolled Oats. Dinner: Coconut Oil, Cooked Vegetables, Beef Meatballs. Snacks/Other: Apples . more...
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steady weight
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SilverGirl—@<'s Weight History
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