marbroza's Journal, 14 May 23

Weigh In record (no journal entry) for 14 May 2023
147.7 kg Lost so far: 57.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2023:
499 kcal Fat: 19.32g | Prot: 41.94g | Carbs: 43.80g.   Breakfast: Droewors, Naartjie, Bananas . more...
930 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.2 kg a Week

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marbroza's Weight History


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