Weigh In record (no journal entry) for 05 February 2015
|
81.6 kg
Lost so far: 13.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2015:
|
1491 kcal
|
Fat: 119.56g | Prot: 69.30g | Carbs: 44.63g.
Breakfast: Xylitol, Cocoa Powder, Coconut Oil, Woolworths Coconut Milk, Clover Full Cream Fresh Milk, Boiled Egg. Lunch: macadamia nut butter, xylitol, cocoa powder, vanilla , salt, egg, coconut oil. Dinner: Sour Cream, Mozzarella Cheese, Cauliflower, Broccoli, Lamb Chop. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lynette777's Weight History
|