SilverGirl—@<'s Journal, 13 May 23

🙂
122.5 kg Lost so far: 87.5 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:
1267 kcal Fat: 66.83g | Prot: 51.58g | Carbs: 111.98g.   Breakfast: Fried Egg , Woolworths 100% Rye Bread (Wheat Free), Avocados . Lunch: Apples , Olive Oil , Minced Beef, Woolworths Low Fat & KJ Controlled Multiseed Wraps. Dinner: Minced Beef, Bananas . Snacks/Other: White Bread , Shortbread. more...
Losing 4.2 kg a Week

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SilverGirl—@<'s Weight History


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