Weigh In record (no journal entry) for 12 May 2023
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70.6 kg
Lost so far: 14.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 19.96g | Prot: 87.21g | Carbs: 79.17g.
Breakfast: Starbucks Hazelnut Latte . Lunch: Strawberries , USN Diet Fuel Ultra Lean (Chocolate) . Dinner: Butternut Winter Squash (with Salt, Cooked, Baked) , Chicken Breast. Snacks/Other: USN Diet Fuel Ultra Lean (Chocolate) . more...
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Gaining 0.2 kg a Week
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fresh@summer's Weight History
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