Weigh In record (no journal entry) for 06 May 2023
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67 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 78.05g | Prot: 86.78g | Carbs: 222.90g.
Breakfast: Primal Plant Vegan Protein Blend, Bananas , Oats Cereal (without Salt, Cooked with Water, Unenriched) . Lunch: Chow Fun Rice Noodles (Fat Added in Cooking), Avocado Small Avocado, Sasko Low GI Cranberry Brown Bread. Dinner: Cheese-Filled Pastry, Nando's 1/4 Chicken Leg / Thigh, McVities Digestive. more...
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Losing 1.1 kg a Week
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MissP_Fitmom🥑's Weight History
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