Weigh In record (no journal entry) for 05 May 2023
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107.9 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 45.80g | Prot: 106.10g | Carbs: 80.96g.
Breakfast: Best Yet Mixed Berries, Costco Protein Shake. Lunch: Green String Beans, Chicken Wing (Skin Eaten). Dinner: Taylor Farms Garden Vegetable Chopped Salad, Kroger Ground Beef Patties 93/7. Snacks/Other: Pink Lady Apples, Pink Lady Apples. more...
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Losing 1.9 kg a Week
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tanyagross1's Weight History
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