|
Really struggling to get the weight down
|
149.1 kg
Lost so far: 55.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
3129 kcal
|
Fat: 99.81g | Prot: 197.21g | Carbs: 339.93g.
Breakfast: Woolworths Lean Beef Mince, White Rice, Kellogg's Strawberry Pops, Maddog Whey, Maddog Whey, Yum Yum Smooth Peanut Butter, Sasko Premium Slices Brown Bread. Lunch: Beacon All Sorts, Rainbow Simply Chicken Steaklets, Hamburger or Hotdog Rolls. Dinner: Sweet Potato Fries, Beef Steak, Lamb Chop (Lean Only Eaten), Boerewors. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marbroza's Weight History
|