Weigh In record (no journal entry) for 03 May 2023
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68 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 40.22g | Prot: 94.33g | Carbs: 180.32g.
Breakfast: Oat Milk, Pineapple , Primal Protein Shake. Lunch: Nola Sandwich Spread, Egg White , Hard-Boiled Egg , Sasko Low GI Cranberry Brown Bread. Dinner: Woolworths Sriracha Mayonnaise , Chicken Breast (Skin Not Eaten), Miami Sweet Tomato Relish, White Rice, Green String Beans, Broccoli . Snacks/Other: Grapes, Carrots , Cucumber (with Peel) . more...
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Losing 0.5 kg a Week
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MissP_Fitmom🥑's Weight History
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