Weigh In record (no journal entry) for 04 May 2023
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 76.63g | Prot: 88.60g | Carbs: 242.29g.
Breakfast: Peanut Butter, Oats Cereal (without Salt, Cooked with Water, Unenriched) , Kale , Pineapple . Lunch: Lipton Clear Green Tea Mint, Woolworths Sriracha Mayonnaise , Avocado Small Avocado, Chicken Breast (Skin Not Eaten), Albany Brown Wraps. Dinner: Chow Fun Rice Noodles (Fat Added in Cooking), Chicken Noodle Soup (Home Recipe). Snacks/Other: Woolworths Microwave Popcorn Butter Flavoured, McVities Digestive, Woolworths Raw Honey. more...
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Losing 4.9 kg a Week
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MissP_Fitmom🥑's Weight History
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