Weigh In record (no journal entry) for 31 January 2015
|
88.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2015:
|
1401 kcal
|
Fat: 56.99g | Prot: 84.71g | Carbs: 136.08g.
Breakfast: Grated Cheddar Cheese, Croissant, Coffee with Milk and Sugar, Roasted Mixed Nuts with Peanuts. Lunch: Wraps, Lamb Curry. Dinner: Pick n Pay Wraps, Lamb Curry. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WendyMax65's Weight History
|