Weigh In record (no journal entry) for 01 May 2023
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95 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 69.07g | Prot: 74.34g | Carbs: 98.01g.
Breakfast: Pick n Pay Boerewors Roll. Lunch: Crosse & Blackwell Tangy Mayonnaise, Chicken Salad. Dinner: Beef Stir Fry. Snacks/Other: Coca-Cola Coca-Cola (Can), Bananas . more...
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Gaining 0.1 kg a Week
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ElizaBlig93's Weight History
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