|
Ok back to my target this Month…
|
124 kg
Lost so far: 86 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 17.97g | Prot: 55.89g | Carbs: 105.28g.
Lunch: Ginger (Ground) . Dinner: Woolworths Beef & Lentil Soup, Celery , Marmite Marmite, Butter , Rye Bread , Cherry Tomatoes, Chicken Meat . Snacks/Other: Woolworths Black Rice Crackers, Apples . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|