Weigh In record (no journal entry) for 24 April 2023
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78.1 kg
Lost so far: 5.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 73.73g | Prot: 109.10g | Carbs: 56.38g.
Lunch: Woolworths Mushroom Sauce, Home Fries, Rump Steak. Dinner: Aperol Spritz. more...
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Losing 0.3 kg a Week
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curlycarmensue's Weight History
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