SilverGirl—@<'s Journal, 23 Apr 23

I made this goal at last
125 kg Lost so far: 85 kg.    Still to go: 46 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2023:
1202 kcal Fat: 62.16g | Prot: 43.57g | Carbs: 119.29g.   Breakfast: Coconut Oil, Apples , Tomato Relish, Fried Egg with Fat, Toasted Rye Bread , Bacon. Lunch: Woolworths Tangy Mayo Potato Salad, Cauliflower Rice, Rump Steak. Dinner: Hummus . Snacks/Other: Guavas , VitaSnack Sour Cream & Chives Rice Crackers, Vanilla Fudge with Nuts. more...
Losing 1.4 kg a Week

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SilverGirl—@<'s Weight History


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