Weigh In record (no journal entry) for 22 April 2023
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125.2 kg
Lost so far: 84.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 62.97g | Prot: 59.55g | Carbs: 84.94g.
Breakfast: Chicken Breast, Butter , Egg (Whole) , Rye Bread . Lunch: Woolworths Ginger Kick Shot . Dinner: Cooked Vegetables, Minced Beef, Woolworths Mini Multiseed Wrap. Snacks/Other: Fruit Salad. more...
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Losing 4.2 kg a Week
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SilverGirl—@<'s Weight History
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