Weigh In record (no journal entry) for 23 January 2015
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82.4 kg
Lost so far: 12.7 kg.
Still to go: 2.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2015:
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935 kcal
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Fat: 76.65g | Prot: 41.80g | Carbs: 25.66g.
Breakfast: Enterprise Shaved Smoked Ham, Cheddar Cheese, Avocados, Cherry Tomatoes, Clover Full Cream Fresh Milk, Coffee. Lunch: Xylitol, Cocoa Powder (Unsweetened), Clover Cream. more...
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steady weight
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Lynette777's Weight History
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