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92.25
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92.2 kg
Lost so far: 38.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 60.93g | Prot: 44.97g | Carbs: 116.61g.
Breakfast: Coffee with Milk, Coffee (Brewed From Grounds), Honey, SPAR Double Cream Plain Yoghurt, Boerewors. Lunch: Today Puff Pastry, Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread. more...
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Losing 1.5 kg a Week
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Hope@Life's Weight History
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