wombat cakani's Journal, 10 Apr 23

~2687 kcal
waist 81.5 cm
BF 14.3%
73.1 kg Lost so far: 34.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:
3262 kcal Fat: 186.09g | Prot: 182.33g | Carbs: 202.08g.   Breakfast: Lidl Berry Mix, Lidl Mcennedy Peanut Butter, Arugula Lettuce, Tesco Eat Fresh Eat Me Bananas, The Nutrition Amino Whey Hydro Pro Chocolate, Pilos Jogurt Proviact 0.9%. Lunch: Garlic, Pilos Adriatikos Sir, Maxi Pijaca Paprika Zelena Silja, Lidl Crni Luk, Maslinovo Ulje, Olitalia Aceto Balsamico Di Modena, Lidl Freshona Borlotti Beans, Lidl Vemondo Tofu Plain, Tomatoes. Dinner: Lidl Pilos Kackavalj Krstas Cheese, Asda Salted Peanuts, Indomie Noodles Chicken Flavour Nudle Piletina. more...
Gaining 0.0 kg a Week

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wombat cakani's Weight History


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