wombat cakani
Joined April 2021
Posts
166
Following
51
Followers
52
Weight History

Start Weight
108 kg
Lost so far: 35.5 kg

Current Weight
72.5 kg
Performance: Losing 0.2 kg a Week

Goal weight
73 kg
Still to go: 0.5 kg
40, 1.85m (6'1")
low calorie, low carb, high fat & protein
weight training 4x a week
push/pull and squats

goal is to lose fat, gain muscle and
drop under 78kg


wombat cakani's Weight History


Following

bearnoggin
(only visible to followers)
 
yfritz
Last weigh in: Losing 0.2 kg a Week Down
suma-ya-c
Last weigh in: Losing 0.5 kg a Week Down
 
Almost Skinny Mary
Last weigh in: Gaining 0.8 kg a Week Up


wombat cakani's Recent Food & Exercise


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