Weigh In record (no journal entry) for 23 March 2023
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101.6 kg
Lost so far: 5.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 43.28g | Prot: 57.21g | Carbs: 7.47g.
Breakfast: Enterprise Back Bacon, Boiled Egg. Lunch: Coffee, Cauliflower Mash, Pesto Sauce, Chicken Breast. more...
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Gaining 7 kg a Week
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theshetland's Weight History
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