Weigh In record (no journal entry) for 09 April 2023
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 118.24g | Prot: 93.71g | Carbs: 199.15g.
Breakfast: Raspberries, Protein Pancakes, Enterprise Back Bacon, Woolworths Raw Honey, Coffee with Milk, Peanut Butter. Lunch: Dr. Oetker Ital Pizza Familia Bacon, Feta & Avo, Woolworths Stonebaked Ham & Mushroom Pizza. Dinner: Woolworths Bacon & Cheese Sandwich , Dr. Oetker Ital Pizza Familia Bacon, Feta & Avo, Woolworths Stonebaked Ham & Mushroom Pizza. Snacks/Other: Woolworths Traditional Hot Cross Buns, Bags of Bites Coconut & Seed Rusks, Coffee with Milk, Pineapple, Lindt Mild 70% Cocoa Dark Chocolate. more...
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Losing 0.2 kg a Week
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Faudia F's Weight History
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