FourWheeldrive's Journal, 07 Apr 23

Sigh.
100.4 kg Lost so far: 13.9 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:
1900 kcal Fat: 92.62g | Prot: 65.29g | Carbs: 211.86g.   Breakfast: Mezzetta Italian Olive Salad & Sandwich Spread , Great Value Mediterranean Style Salad Topper, Mezzetta Italian Olive Salad & Sandwich Spread , Great Value Seasoned Croutons, Wholly Guacamole Wholly Guacamole Minis, Kraft Lite Raspberry Vinaigrette Dressing, Cherub Tomatoes, Romaine Lettuce, Oscar Mayer Real Bacon Bits, Swiss Chard, Arugula Lettuce, Dole Organic Bananas. Lunch: KFC Mashed Potato Bowl with Gravy. Dinner: State Fair Classic Corn Dogs, Dole Organic Bananas, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
2657 kcal Exercise: Fitbit - 24 hours. more...
Gaining 6.4 kg a Week

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FourWheeldrive's Weight History


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