Weigh In record (no journal entry) for 07 April 2023
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86.2 kg
Lost so far: 37.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 14.30g | Prot: 34.10g | Carbs: 20.00g.
Snacks/Other: KFC Pops (Large). more...
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Losing 1.7 kg a Week
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