leyley2020's Journal, 06 Apr 23

confused.
112.6 kg Lost so far: 7.4 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:
1095 kcal Fat: 51.22g | Prot: 84.30g | Carbs: 60.05g.   Breakfast: Coffee with Milk. Lunch: Caring Candies Little Luvbites, Nando's 1/4 Chicken Breast. Dinner: Cappuccino, Simply Great Chicken Caesar Panini, Coca-Cola Coke Zero, Sterkinekor Popcorn. Snacks/Other: Chewing Gum (Sugarless). more...
Losing 4.9 kg a Week



     
 

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leyley2020's Weight History


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