Weigh In record (no journal entry) for 21 January 2015
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83 kg
Lost so far: 12.1 kg.
Still to go: 3 kg.
Diet followed: 100%.
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View Diet Calendar, 21 January 2015:
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805 kcal
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Fat: 74.54g | Prot: 18.98g | Carbs: 19.60g.
Breakfast: Cherry Tomatoes, PnP Fresh Cream, Avocados, Scrambled Egg (Whole, Cooked), Clover Full Cream Fresh Milk, Coffee. Lunch: Xylitol, Coconut Oil, Butter (Salted), Coffee. more...
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Losing 7.7 kg a Week
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Lynette777's Weight History
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