Weigh In record (no journal entry) for 06 April 2023
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126.2 kg
Lost so far: 83.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 60.75g | Prot: 47.74g | Carbs: 118.91g.
Breakfast: Cauliflower Rice, Coffee with Milk, Butter , Mixed Salad Greens, Egg (Whole) , Sour Dough Bread. Lunch: Apples , Butter , Albany Best of Both White Bread, Vegetable Soup. Dinner: Chicken Nuggets. more...
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Losing 1.4 kg a Week
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SilverGirl—@<'s Weight History
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