Weigh In record (no journal entry) for 05 April 2023
|
126.4 kg
Lost so far: 83.6 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
|
|
2201 kcal
|
Fat: 125.77g | Prot: 75.61g | Carbs: 193.06g.
Breakfast: Sour Dough Bread, Scrambled Egg (Whole, Cooked) . Lunch: Spur Steak Ranches Spur Chips, Spur Steak Ranches Spur Onion Rings, Spur Steak Ranches Original Spur Burger. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|