|
I think not getting enough sleep is really affecting me weight loss negatively. I was supposed to have lost at least 8kg by this day. But I'm not giving up. I have given myself a deadline to get to 65kg by the end of Feb.
|
 Comments
The commitment is there Membrey and in time you will be sufficiently rewarded. Sta focussed and don't give up. I'm talking to myself also :)
20 Jan 15 by member: montie32
|
u may not have lost 8kg but you have lost a good amount so be proud of urself :) also, dont rush ur weighloss with big jumps as it'll cause stretch marks and loose skin which needs time to regain elasticity...goodluck
21 Jan 15 by member: Ibiza122
|
Stay focused! You can do it!
21 Jan 15 by member: abezuidenhout0
|
Thank u so much guys for the motivation. Ibiza122 thank u, advice noted.
21 Jan 15 by member: Membrey
|
no prob :) i made that mistake and now ive got stretch marks from rapid weight gain and rapid weight loss lol sigh
21 Jan 15 by member: Ibiza122
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|