Weigh In record (no journal entry) for 03 April 2023
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127 kg
Lost so far: 83 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 46.15g | Prot: 59.42g | Carbs: 117.20g.
Breakfast: Toasted White Bread , Scrambled Egg (Whole, Cooked) . Lunch: Woolworths Hot Cross Bun, Bananas , White Bread , Peanut Butter. Dinner: PnP Salted Crackers with Rosemary, Woolworths Hummus. Snacks/Other: Biltong. more...
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Losing 0.7 kg a Week
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SilverGirl—@<'s Weight History
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