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Focused and ready for another big losss this month
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127.1 kg
Lost so far: 82.9 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 19.85g | Prot: 78.02g | Carbs: 174.19g.
Breakfast: Nutriday Fruity Yoghurt, Berries, Muesli. Lunch: Kauai All The Greens Smoothie (500ml), Biltong, Woolworths Prawn Sushi Salad. Dinner: Fudgesicle Bars (Fat Free) , Woolworths Ginger Kick Shot , Kauai All The Greens Smoothie (350ml). more...
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Gaining 2.1 kg a Week
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SilverGirl—@<'s Weight History
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