SilverGirl—@<'s Journal, 31 Mar 23

Gym for an hour. Walked for an hour/plus.Chores.Bed early.
127.8 kg Lost so far: 82.2 kg.    Still to go: 48.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:
1020 kcal Fat: 45.68g | Prot: 86.93g | Carbs: 69.61g.   Breakfast: Coffee with Milk, Red Hot Chilli Peppers , Crosse & Blackwell Tangy Mayonnaise, Prawns. Lunch: Beetroot (Drained, Cooked, Boiled) , Raspberries , Wild Collagen Whey French Vanilla. Dinner: Gooseberries , Banting Revolution Double Cream Strawberry Yogurt , Baker Street Jumpin Jack White Cheddar Gourmet Popcorn. Snacks/Other: Protein Balls, Woolworths Gouda, Woolworths Cream Cheese & Chives Mini Rice Cakes. more...
Gaining 2.8 kg a Week

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SilverGirl—@<'s Weight History


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