Weigh In record (no journal entry) for 01 April 2023
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126.8 kg
Lost so far: 83.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 83.33g | Prot: 74.34g | Carbs: 160.93g.
Breakfast: Banana, Coffee with Milk, Scrambled Egg (Whole, Cooked) , Sour Dough Bread. Lunch: Eskort Pork Sausage, No Sugar Added Fat Free Chocolate Ice Cream. Dinner: Salami Pizza. more...
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Losing 7 kg a Week
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SilverGirl—@<'s Weight History
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