Erik Peers's Journal, 19 Jan 15

Ate after midnight. A midnight snack.
88.2 kg Lost so far: 5.3 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2015:
973 kcal Fat: 68.98g | Prot: 66.58g | Carbs: 18.01g.   Dinner: Cheddar Cheese, Gem Squash, Butter, Lynelle Meat Balls. more...
Gaining 4.2 kg a Week

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Erik Peers's Weight History


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