Weigh In record (no journal entry) for 23 March 2023
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96.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 6.98g | Prot: 21.93g | Carbs: 60.04g.
Breakfast: Blue Diamond Almond Breeze Almond Milk Unsweetened, Kellogg's All Bran Flakes. Lunch: Woolworths Mini Roast Chicken Pies, White Rice, Grilled Fish. Snacks/Other: Apples . more...
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Gaining 0.2 kg a Week
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HealthyWholesomeHun☺️'s Weight History
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