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bloodblister underfoot/ no long walk
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127.4 kg
Lost so far: 82.6 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 57.19g | Prot: 56.60g | Carbs: 175.64g.
Breakfast: Cocoa Powder Mix (No Sugar Added) , Fruit Salad, Woolworths Rolled Oats. Lunch: Broccoli , Coffee with Milk, Woolworths Deluxe Sushi Selection, Woolworths Cold Pressed Carrot Juice. Dinner: Naartjie, Buttanutt Cocoa Macadamia with Dried Banana , Steak, Baked Potato (Peel Eaten), Coconut Oil, Cherry Tomatoes, Cooked Pumpkin (from Fresh). Snacks/Other: Candied Ginger, Sweet Cucumber Pickles, Date, Kupiec Rice Cakes, Sliced Ham, Hummus . more...
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Losing 1.4 kg a Week
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SilverGirl—@<'s Weight History
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