Weigh In record (no journal entry) for 28 March 2023
|
127.3 kg
Lost so far: 82.7 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 46.34g | Prot: 39.36g | Carbs: 105.96g.
Lunch: Woolworths Sliced Salami, Jams and Preserves , Butter , Woolworths Hot Cross Bun. Dinner: Fish Pie. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|