Weigh In record (no journal entry) for 28 March 2023
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110.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 9.52g | Prot: 20.06g | Carbs: 82.22g.
Breakfast: Hard-Boiled Egg , Yellow Sweet Peppers , Sweet Red Peppers, Onions , Potato (Flesh and Skin) . more...
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Gaining 0.6 kg a Week
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KudakwasheM's Weight History
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