|
After just 5 days on the Meta diet I have lost a total of 5.7kg. I'm so happy I can't wait for Monday to see how much I will have lost after 7 days.
|
99 kg
Lost so far: 6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2015:
|
749 kcal
|
Fat: 23.03g | Prot: 72.36g | Carbs: 63.93g.
Breakfast: Toasted Bread, Coffee with Sugar. Lunch: Carrots, Boiled Egg. Dinner: Chicken Breast, Lettuce, Barbecue Sauce. Snacks/Other: Nectarines. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|